Morning sickness

Below you'll find lots of advice and information to help you during those queasy first months of pregnancy, plus some tips on how to stay healthy when you can't even keep your breakfast down!

All about morning sickness

• Morning sickness: why it happens and how long it lasts.
• Natural ways to beat nausea.
• Nausea at night: how to cope.
• How to tell when nausea spells danger.
• 12 ways to ease morning sickness.
  
• Morning sickness and anaemia -- is there a link?
• Managing morning sickness at work.
• Is morning sickness worse in multiple pregnancies? Find out.
• It can help to talk to other mums who are going through the same thing. Visit our community to see how other mums-to-be are coping.
• Still need cheering up? Here are 50 reasons to be glad you're pregnant.

Staying healthy

• Ways to stay healthy when you can't face food.
• Gone off fruit and veg? Here's how to get your vitamins.
• Diet for a healthy pregnancy.
• Vitamins and minerals you and your baby need.
• Feeling shattered, too? Here's how to beat that fatigue.

Your questions

• I'm pregnant. Why am I vomiting bitter yellow liquid?
  
• Do altitude or temperature changes affect morning sickness?
• Will pregnancy make me prone to travel sickness?
• How can I stop my mouth watering all the time?
• I can't stop vomiting -- is this normal?
• Can vitamin B6 help with morning sickness?