October 2023 Birth Club
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Feelings about changing body.. possible tw

How do I stop myself from getting down about how my body looks 😭
my body changed a lot after my 3rd due to where my c section scar is and how big it was. Now when my belly gets bigger it just hangs at the bottom and it’s really affecting my mental health. I know that may sound stupid as obviously growing a baby is a blessing and I am over the moon to be growing another baby but I have suffered from an eating disorder since i was 13 and this is triggering me really bad right now. I try talk to my husband and his response is always ā€œ your body is beautiful and I like it better nowā€ which is sweet but it doesn’t help..

idk what I’m looking for in this post I’m just so down about feeling like this (thanks hormones!)Ā 
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5 comments
  • It is hard to adjust to changes to our body even for those of us without significant disordered eating.Ā  It's important that you seek out the right support to work through your feelings to help you love your body for what it can do.Ā  Physically you are strong and your body had created human beings!!
    Reach out to the services that have worked for you in the past.Ā  Maybe your GP to start with?
  • okayos said:
    It is hard to adjust to changes to our body even for those of us witho…
    Thank you for that! Think I’m definitely going to link back in with my psyc again this pregnancyĀ 
  • I’m also feeling weird this time around. With my first I was very fit and slim, but gained about 30kg in pregnancy. I’m quite tall so the biggest size I got to was a 16.
    6 years later and I never really lost it, I got down to +15kg pre Preg at one stage but during a stressful year piled it all back on and have started this pregnancy being the same weight as full term with my first and a size 18.
    I don’t feel good about my body this time, I don’t have a bump yet just a big soft belly from last time. I haven’t taken any pictures and am just feeling uncomfortable.
    But I don’t really feel like I can complain because I wanted to be pregnant. But I am scared honestly to see how I will end up by the end of this.

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  • Oh I feel this comment in my soul lol. I relate to this so much!Ā 

    I usually weigh myself daily (part of my problem with my disorder) but I’ve had to really fight with myself not to. I think once we have an obvious baby bump it may make us feel a little better..

    sorry you’re feeling like this too though, it’s definitely not nice and not enough people talk about it as I feel like we are supposed to love the way we look because we are lucky enough to carry a child..

  • April865 said:

    I’m also feeling weird this time around. With my first I was very f…

    I’m so sorry you’re feeling similar feelings! I think it’s really hard for us to feel like this as society makes you think you have to absolutely love every single aspect of being pregnant. No one tells you how much your body might change and possibly never look the same again.. so then when we do have these feelings we are left feeling guilty.

    we are so lucky to be carrying beautiful babies, but we are allowed to be scared about what our bodies are going through/ look like..Ā 

    I hope you are ok!
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